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Description: Skewered lamb, mushrooms, and assorted vegetables
flavored in soy sauce, Italian dressing, garlic and ginger. |
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Ingredients:
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1 pint of Cherry
Tomatoes
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10 ounces of
Mushrooms
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3 full Green
Peppers
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1 Onion - green
or regular
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2 medium size
Zucchini or other vegetables of choice (Eggplant, etc...)
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1/4 cup Reduced
sodium Soy Sauce
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1/4 cup Italian
dressing
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Crushed garlic,
salt, and pepper to taste.
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1 teaspoon of
Ginger.
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Special Cooking
Items:
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Preparation
Instructions:
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Cut up lamb into
1 to 1-1/2 inch chunks.
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Cut vegetables
into 1 to 2 inch chunks.
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Mix reduced
sodium soy sauce, fat free Italian dressing, salt, pepper,
and Ginger.
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Marinate lamb in
mixture for 1 to 2 hours.
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Pierce food with
skewers. Alternate meat and vegetables.
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Broil or barbeque
for 10 minutes turning 2 or 3 times.
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